*All classes priory tested and performed live in your home or on stage
FATIGUE FIGHTERS -- Energizer Breakfast
What Makes a Healthy Breakfast?
HOOKED ON FISH
DRY HEAT COOKING (Without Fats and Oils)
Minimum fats are applied to products such as veggies, beef, pork and fish. We then discuss all aspects of grilling, broiling and roasting demonstrating how to consistently get fantastic results.
This class focuses on Equipment Identification including demos of small wares, basic knife cuts as well as sanitation and safety.
DRY HEAT COOKING (With Fats and Oils)
Everything in this class rely on fat or oil as a cooking medium. The amount of oil is altered in
relation to the amount and type of food being cooked. All foods in this class take a brief amount of time, use high heat and require lean, tender, small pieces of meat, poultry, fish or vegetables.
MOIST HEAT COOKING
This cooking method is a very frugal way to prepare foods. Typically, meat, fish, veggies, potatoes and grains are all prepared in a single pot or vessel.
THE WELL-STOCKED PANTRY
I’ve found this class to be one of the most valuable for any home cook who wants to simplify and organize their daily chores in the kitchen giving you a complete and comprehensive inventory of your pantry, cabinets and counter tops.